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What's A Red Light Wrap? The New Launch That Will Transform Your Recovery

Braelyn Wood
Author:
August 20, 2025
Braelyn Wood
mbg Deputy Commerce Editor
By Braelyn Wood
mbg Deputy Commerce Editor
Braelyn Wood is the Deputy Commerce Editor at mindbodygreen. She has a B.S. in journalism from Northwestern University, along with a certificate in marketing.
Higher Dose Red Light Wrap Launch
Image by Higher Dose / mbg creative
August 20, 2025
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Well-being routines are great in theory—until you realize they require carving out at least an extra 30 minutes you don’t have. That’s why habit stacking is such a game-changer: you get to layer benefits onto things you’re already doing.

The newest way to give your routine a science-based boost? The new HigherDose Full Body Red Light Mat. Launched this week, the flexible mat delivers red and near-infrared light therapy in a unique format that can easily be worked into your existing schedule—whether that's sipping coffee, scrolling emails, or stretching post-workout.

HigherDose Full Body Red Light Mat

$959 (was $1199)
HigherDose Full Body Red Light Mat

Wait, what's the deal with red light

Red light therapy is a must for any longevity toolkit. It boosts cellular function and reduces inflammation and oxidative stress, which leads to perks like improved hair growth, better skin health, enhanced thyroid function, and even pain relief.

Most people partake in red light therapy with red light mask or red light panels—but adding this daily treatment to your day is often easier said than done. Many products recommend protective eyewear (even though red light is linked to boosted eye health), hindering your ability to multitask.

Newer red light designs, like red light blankets, aim to make the therapy's integration into your day just a little smoother. The HigherDose design follows suit: the flexible, lay-flat design lets you sprawl out for full-body coverage, drape it over yourself, or hang it on the wall for a glowing backdrop. 

HigherDose Red Light Mat with women stretching
Image by HigherDose

What you need to know about the new release

Despite the new launch's portable design, it doesn’t compromise on power. The mat offers both 660 nm red light and 850 nm near-infrared light. This means you won't just see the red light emitted from the device, you'll also feel the subtle warmth.

Delivered at a powerful 90 mW/cm² irradiance—which determines the strength of the bulbs—this duo of wavelengths works together to boost energy, support skin, and ease recovery. It's rounded out with a 40 Hz pulsing mode for added recovery and brain health support.

This means you get all the benefits of larger, less flexible setups, but you can still pair the new release with existing HigherDose purchases—like the brand's PEMF mat.

Women standing by hanging HigherDose Red Light Mat
Image by HigherDose

What makes this red light mat special

The market is brimming with red light therapy options—here's what makes HigherDose's new launch unique.

  • Full-body coverage: One session supports skin, muscles, and recovery across the entire body.
  • Portable + easy to store: Rolls up like a yoga mat and doesn’t take up much space.
  • Habit-stacking friendly: Its flexible design makes it simple to add into existing rituals—morning journaling, post-gym stretching, or pre-bed winddown.
  • Durable + safe materials: PU leather and silicone make it sleek, sturdy, and comfortable.

HigherDose Full Body Red Light Mat

$959 (was $1199)
HigherDose Full Body Red Light Mat

The takeaway

If you’ve been curious about red light therapy but struggled to fit it into your routine, the HigherDOSE Full Body Red Light Mat makes it easier than ever. Flexible, portable, and powerful, it delivers clinical-grade wavelengths for skin, recovery, and mood in a format that fits your lifestyle. Plus, it's currently 20% off with code FULLRED20.