Skip to Content
Accessibility Statement
Close Banner

How To Be An Athlete On A Plant-Based Diet

Rich Roll
Author:
Rich Roll
April 28, 2016
Rich Roll
Plant-Powered Athlete & Best-Selling Author
By Rich Roll
April 28, 2016

It's totally possible to be a competitive athlete (or a casual athlete) and be plant-based. Watch the video below for tips on how to make sure your body is recovering from exercise properly and using energy efficiently, while eating meat-free.