How I'm Planting Roots & Staying Grounded During A Period Of Life Transition

While transitional phases can be a powerful tool for growth and learning, let's be real, the process can truly stink. Janea Brown has approached her own massive transition (and we mean massive) with grace and equanimity by prioritizing the things that ground her. In this episode of Lights Out, Janea shows us easy tips to give your transitional space some love and her approach to staying rooted during times of change.